All Star Special Waffle House Calories feature image

All Star Special Waffle House Calories

The All-Star Special at Waffle House is one of their most popular and satisfying meals. It’s a big breakfast with waffles, eggs, toast, meat, and hash browns, a perfect mix of flavours and choices. But if you’re wondering about the calories in this meal, it’s essential to know what you’re getting. This can help you enjoy your meal while also making healthier decisions.

All Star Special Waffle House Calories Updated 2025

All Star Special Waffle House Calories Count

Here’s the scoop on what’s inside:

NutrientsAmountsDaily Value (%)
Total Fat24 g37%
Saturated Fat9 g45%
Cholesterol190 mg63%
Sodium1240 mg52%
Total Carbohydrate72 g24%
Dietary Fiber2 g8%
Sugars16 gN/A
Protein18 gN/A

Customize Experience with All Star Special Waffle House

Make your All-Star Special Waffle your own by adding some tasty extras:

ToppingPrice (US$)CaloriesDescription
Pecans0.60150Add a delightful crunch
Chocolate Chips0.40110Boost the sweetness
Peanut Butter Chips0.40150Try a tasty twist

All Star Special Waffle House Calories Burn Time

Have you ever wondered how long it takes to burn off those calories? Here’s an estimate:

ActivityDuration (minutes)
Brisk walking60
Jogging45
Biking45
Swimming50
Dancing50
Strength training60

Calories Breakdown

Breaking it down even more:

  • Fat: 37%
  • Protein: 23.1%
  • Carbohydrates: 39.9%

Grilled Ham Sandwich Calories

The All-Star Special Waffle at Waffle House is not just a waffle; it’s a tasty experience that’s easy on your pocket. Priced at US$8.75, it’s a perfect blend of flavor and affordability. Whether you enjoy it as is or customize it with extras, this waffle is bound to satisfy your taste buds and make your visit to Waffle House truly special.

See also  Sausage Egg and Cheese Sandwich Calories

Conclusion

The All-Star Special menu at Waffle House is a tasty and filling breakfast but also a high-calorie meal. If you’re trying to eat healthier, you can make small changes, like choosing lighter sides or smaller portions. Enjoying this meal in moderation lets you satisfy your cravings without overdoing it.

Frequently Asked Questions (FAQs)

Yes, you can make it healthier by choosing turkey bacon or sausage, asking for less butter, and adding more fruits or vegetables to your meal. You can also eat smaller portions or share with a friend.

The All Star Special includes items like waffles, eggs, bacon or sausage, toast, and hash browns, which all add up in calories. Butter and syrup can also increase the calorie count.

An All Star Special from Waffle House can have around 800 to 1,000 calories. The exact number depends on the specific items you choose.

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