Two Egg Breakfast Waffle House Calories and Price – 2025
The Two-Egg Breakfast at Waffle House is a popular and affordable meal many enjoy. It’s a simple and tasty breakfast with eggs, toast, and your choice of sides, like hash browns or bacon. If you’re wondering about the calories and price of this meal in 2025, this article will give you all the details you need. Knowing what to expect is always good, whether planning a visit or just knowing what to expect.
Waffle House Two Egg Breakfast Calories Updated 2025
Two Egg Breakfast Waffle House Calories Count
Calories: 670
| Nutrients | Value |
|---|---|
| Fat | 46 g (71%) |
| Saturated Fat | 17 g (85%) |
| Trans Fat | 0 g |
| Cholesterol | 395 mg (132%) |
| Sodium | 620 mg (26%) |
| Carbohydrates | 3 g (1%) |
| Dietary Fiber | 0 g |
| Sugars | 18 g |
| Protein | 17 g |
How to Burn It Off
If you’re wondering how long it takes to burn off those calories:
| Activity | Duration (minutes) |
|---|---|
| Brisk walking | 60 |
| Jogging | 45 |
| Biking | 45 |
| Swimming | 50 |
| Dancing | 50 |
| Strength training | 60 |
Two Egg Breakfast Waffle House Calories Breakdown
The Two-Egg Breakfast at Waffle House is delicious but has a calorie count. Remember, a little exercise can help balance it out. So, enjoy your meal and take a stroll afterward.
Want to lighten up your meal? Here are some tips:
| Tips | Description |
|---|---|
| Try Egg Whites | They’re lower in calories and cholesterol. |
| Pick Lighter Sides | Go for tomatoes or fruit instead of hashbrowns or grits. |
| Go for Whole Grain | If you’re having toast or a biscuit, choose whole grain for more fiber and nutrients. |
Waffle House’s Two Egg Breakfast can be a tasty way to start your day. By being aware of the calories and making intelligent choices, you can enjoy your meal without worrying too much about overdoing it.
Conclusion
The Two-Egg Breakfast menu at Waffle House is a popular and affordable meal many enjoy. It’s a simple and tasty breakfast with eggs, toast, and your choice of sides, like hash browns or bacon. If you’re wondering about the calories and price of this meal in 2025, this article will give you all the details you need. Knowing what to expect is always good, whether planning a visit or just knowing what to expect.
