Bacon Egg And Cheese Sandwich Calories & Price feature image

Bacon Egg And Cheese Sandwich Calories

A bacon, egg, and cheese sandwich Waffle House is a popular and tasty breakfast choice. It’s warm, filling, and easy to eat on the go. But if you are curious about how many calories it has and how much it costs, you are not alone. Knowing this can help you make better choices for your health and budget. Let’s take a closer look at the calories and price of this delicious sandwich.

Bacon Egg And Cheese Sandwich Calories Updated 2025

Nutritional Information

Total Calories: 410

NutrientsValuesPercentages
Fat24.538%
Saturated Fat8.543%
Cholesterol230.077%
Sodium1090.045%
Total Carbohydrate27.09%
Dietary Fiber1.04%

How Long to Burn the Calories?

It would take about:

  • 45 minutes of walking
  •  34 minutes of jogging
  •  34 minutes of biking
  •  37 minutes of swimming
  •  37 minutes of dancing
  •  45 minutes of strength training

Remember, these are rough estimates and can change depending on your weight and activity level. So, treat yourself to our tasty Texas Bacon Egg & Cheese Melt today.

Conclusion

A bacon, egg, and cheese sandwich is a simple and satisfying meal or menu, perfect for breakfast or a quick snack. While tasty and convenient, being mindful of its calorie content and price is reasonable. Whether you grab one from your favorite restaurant or make it home, balancing taste, cost, and nutrition will help you enjoy this classic sandwich healthily and affordably.

Frequently Asked Questions (FAQs)

Having a Bacon, Egg, and Cheese sandwich with healthier bread and leaner meat is okay, but too much can be bad because it has lots of fat and calories.

This sandwich is tasty but can be high in calories and fat. It’s okay to enjoy it sometimes, but it’s important to have a balanced diet with plenty of fruits, vegetables, and whole grains.

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