Bacon Egg Cheese Biscuits Calories and Price 2025
Bacon, egg, and cheese biscuits at Waffel House are a popular breakfast choice. They are tasty, filling, and easy to grab in a hurry. In 2025, many fast-food restaurants and cafes will offer their own versions of this classic sandwich. But if you’re wondering how many calories they have and how much they cost, you’re not alone. In this article, we’ll look closer at the calories and prices of bacon, egg, and cheese biscuits so you can enjoy them while staying informed.
Bacon Egg Cheese Biscuits Calories Count Updated 2025
Bacon Egg Cheese Biscuits Calories Count
Calories: 460
| Nutrient | Value |
|---|---|
| Fat (40%) | 26 g |
| Saturated Fat (65%) | 13 g |
| Cholesterol (72%) | 215 mg |
| Sodium (55%) | 1330 mg |
| Carbohydrates (13%) | 39 g |
| Dietary Fiber (8%) | 2 g |
| Sugars | 3 g |
| Protein | 17 g |
Exercise Time to Burn Calories
| Activity | Duration (minutes) |
|---|---|
| Brisk walking | 45-60 |
| Jogging | 35-45 |
| Biking | 35-45 |
| Swimming | 40-50 |
| Dancing | 40-50 |
| Strength training | 45-60 |
Calories Breakdown
When thinking about calories, picking foods that give you good nutrients without packing too many calories is essential. Here’s how you can make smart choices:
| Tips | Description |
|---|---|
| Choose natural foods | Opt for fruits, vegetables, lean meats, whole grains, and healthy fats for their nutrients and lower calorie content. |
| Control portion sizes | Be mindful of how much you eat by using smaller plates and bowls and following recommended serving sizes. |
| Include fiber | Focus on fruits, vegetables, whole grains, beans, and nuts. Their fiber content provides a sense of fullness with fewer calories. |
| Select lean proteins | Choose protein sources like skinless chicken, fish, tofu, beans, and lentils because they are lower in calories and fat than fatty or processed meats. |
| Limit sugary drinks and foods | Be cautious with added sugars in beverages and sweets as they add unnecessary calories without significant nutritional value. Opt for water or unsweetened alternatives. |
| Practice mindful eating | Limit sugary drinks and foods. |
| Maintain balance | Enjoy occasional treats, but strive for overall balance in your diet. Adjust your other meals to maintain calorie management if you Swallow something high in calories. |
Conclusion
Bacon, egg, and cheese biscuits menu are a delicious and satisfying breakfast option. Knowing their calorie count and price helps you make better choices, whether you’re watching your diet or your budget. Different restaurants offer their own versions, so it’s always a good idea to check their menu for the most accurate details. Enjoy your breakfast and start your day right.
