Grilled Cheese Sandwich Calories and Price 2025
Many people enjoy grilled cheese sandwiches Waffel House. They’re warm, crispy, and filled with melted cheese. They are simple but delicious. As we head into 2025, some might wonder how many calories are in this tasty sandwich and how much it costs. Whether you make it at home or buy it from a restaurant, it’s good to know its nutrition and price. This way, you can enjoy your grilled cheese while making smart choices.
Grilled Cheese Sandwich Calories Count Updated 2025
Grilled Cheese Sandwich Calories Count
Calories: 330
| Nutrients | Value |
|---|---|
| Total Fat | 21 |
| Saturated Fat | 9.5 |
| Cholesterol | 30 |
| Sodium | 870 |
| Total Carbs | 26 |
| Fiber | 1 |
| Sugars | 3 |
| Protein | 10 |
Calorie Burn Time
How long does it take to burn off 330 calories? About:
| Activity | Duration | Intensity | Primary Benefits | Additional Notes |
|---|---|---|---|---|
| Brisk Walking | 40 Minutes | Moderate | High-impact requires more training than walking | Low-impact, easy to incorporate into daily routine |
| Jogging | 30 Minutes | Vigorous | Burns more calories than walking, strengthens bones & muscles, improves cardiovascular health | Full-body workout improves cardiovascular health, strengthens muscles & flexibility, and is low-impact on joints. |
| Biking | 30 Minutes | Vigorous | It improves cardiovascular health, strengthens bones & muscles, and impacts joints. | Requires equipment and may not be accessible everywhere |
| Swimming | 35 Minutes | Moderate to Vigorous | Intensity can vary depending on style and may not be suitable for all fitness levels | Requires access to a pool |
| Dancing | 35 Minutes | Varies | Improves cardiovascular health, coordination & flexibility, fun & social | Intensity can vary depending on style and may not be suitable for all fitness levels |
| Strength Training | 40 Minutes | Moderate | Intensity can vary depending on style and may not be suitable for all fitness levels. | Requires equipment or bodyweight exercises, not cardio-focused |
Calorie Breakdown
Conclusion
Grilled cheese sandwiches menu are a tasty and comforting food that’s easy to make and enjoy. Knowing the number of calories and the price helps you plan your meals better. Whether you like your sandwich plain or with extras, it’s a simple treat that stays popular. In 2025, this classic snack continues to be loved by people of all ages.
