Sausage Biscuit Waffle House Calories
Sausage biscuits are a popular breakfast choice at Waffle House. They’re tasty, filling, and easy to grab in a hurry. In 2025, many people are curious about how many calories are in a Waffle House sausage biscuit and how much it costs. Knowing this can help you make better food choices, whether you’re watching your diet or budget.
Sausage Biscuit Waffle House Calories Updated 2025
Sausage Biscuit Waffle House Calories
| Nutrient | Value |
|---|---|
| Fat | 37g |
| Saturated Fat | 18g |
| Cholesterol | 25mg |
| Sodium | 1160mg |
| Carbs | 34g |
| Fiber | 1g |
| Sugars | 1g |
| Protein | 10g |
Sausage Biscuit Waffle House Breakdown
| Activity | Duration (minutes) |
|---|---|
| Walking | 60 |
| Jogging | 45 |
| Biking | 45 |
| Swimming | 50 |
| Dancing | 50 |
| Strength training | 60 |
Tips for Considering Calories When Choosing
| Tip | Description |
|---|---|
| Portion Size | Be mindful of how much you eat. Consider a smaller portion or sharing with a friend. |
| Meal Balance | If you indulge in the Sausage Biscuit, choose lower-calorie options for other meals and snacks. |
| Customize Wisely | Skip or limit high-calorie extras like cheese or egg. |
| Explore Alternatives | Look for healthier options on the Waffle House menu. |
| Enjoy Occasionally | Limit indulgence in higher-calorie foods. |
| Stay Hydrated | Drink water with your meal to feel fuller and avoid overeating. |
| Listen to Your Body | Stop eating when you’re satisfied, regardless of leftover food. |
Conclusion
The Waffle House sausage biscuit remains a favorite for its delicious taste and convenience. In 2025, understanding its calories and price will help you enjoy this breakfast menu treat while staying mindful of your health and spending. Whether you grab it for a quick bite or a comforting start to your day, it’s a simple and satisfying option.
