Chocolate Chip Waffle At Waffle House Calories and Price 2025
If you love sweet and tasty breakfast foods, you’ve probably heard of the Chocolate Chip Waffle at Waffle House. It’s a popular choice because of its warm, fluffy texture and the sweet, melty chocolate chips. Many people enjoy this treat, but you might wonder how many calories it has and how much it costs in 2025. In this article, we’ll share some simple and helpful details so you can enjoy your meal while knowing what to expect.
Chocolate Chip Waffle At Waffle House Calories Updated 2025
Chocolate Chip Waffle At Waffle House Calories Count
Calories: 122
| Nutrient | Value |
|---|---|
| Total Fat | 6g (9%) |
| Saturated Fat | 3.5g (18%) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%) |
| Sodium | 0g (0%) |
| Total Carbohydrate | 16g (5%) |
| Dietary Fiber | 1g (4%) |
| Sugars | 13g |
| Protein | 1g |
How to Burn Calories
To burn off 122 calories from the Chocolate Chip Waffle, you can:
| Activity | Duration |
|---|---|
| Walk briskly | 14 minutes |
| Jog | 10 minutes |
| Bike | 10 minutes |
| Swim | 11 minutes |
| Dance | 11 minutes |
| Strength training | 14 minutes |
Nutrition Breakdown
Here’s an easy guide for picking foods based on calories:
| Tips | Description |
|---|---|
| Look at What’s Available | When making choices, consider the variety of foods available. Explore options from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. |
| Check the Numbers | Pay attention to calorie information on food labels or packaging. This can help you understand the energy content of different options and guide your choices, especially if you’re managing your calorie intake. |
| Compare Calories | When comparing similar food items, choose the option with fewer calories if you’re watching your calorie intake. Grilled chicken might be a better choice than fried chicken. |
| Think About Portions | Be mindful of serving sizes. Even healthy foods can be high in calories if consumed in large portions. Pay attention to recommended serving sizes or use measuring tools to control portion control. |
| Choose Lower-Calorie Foods | Prioritize foods that are naturally lower in calories and those with less added fat, sugar, and refined carbohydrates. Opt for lean protein sources, whole grains, fruits, and vegetables over processed foods and sugary drinks. |
| Watch Toppings | Be mindful of toppings and condiments, as they can significantly increase the calorie content of your meal. Opt for lighter options like low-fat salad dressings, salsa, or fresh herbs instead of high-calorie sauces or processed condiments. |
| Mix It Up | Include a variety of food groups in your meals to create a balanced and satisfying plate. This can help you feel fuller for longer and prevent overeating while providing your body with essential nutrients. |
| Listen to Your Body | Pay attention to your body’s hunger and fullness cues. Eat slowly and mindfully, savoring each bite. Stop eating when you feel comfortably satisfied, not stuffed, to avoid overconsumption. |
Conclusion
The Chocolate Chip Waffle menu at Waffle House is a delicious, comforting breakfast option. Whether you’re curious about its calories or price in 2025, it’s good to have the right information before you order. This way, you can enjoy your waffle while keeping your budget and health in mind.
